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Breaking Generational Silence: Let’s Start Talking About What Matters
The post emphasizes the importance of breaking generational silence around conversations, particularly relating to trauma and sibling sexual abuse. It discusses how unhealthy communication patterns are often inherited and stresses the need for open dialogue as a means of healing. Through initiatives like the Blue Borage Conversation Café, it encourages individuals to engage in courageous conversations to foster connection and understanding.
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Embracing Resistance: How I Learned to Trust, Honour, and Love My Way Through Writing Resolve
💛 “We make sense, or fail to make sense, of our lives by the kind of story we can, or cannot, tell about it.” – Joseph Dunne When I began writing Resolve, I had no idea how much resistance would become part of my process. I thought resistance was the enemy. A force pushing back at me, trying to stop me from doing what needed to be done. But as I’ve learned, resistance is deeply a part of us, and when approached with understanding, it transforms from an obstacle into an ally. I remember the silence of my office as I wrote the first words of my manuscript. It wasn’t…
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The Knowing Moments
Have you ever had a moment where something deep within you just surfaced — a truth that you’ve always known but never fully acknowledged? In my healing journey, I’ve come to coin these as knowings. They are epiphanies, but they don’t come from an external spark; they come from within me, quietly waiting for the right time.
