ALICE PERLE

RESOLVE: A STORY OF COURAGE, HEALTHY INQUIRY AND RECOVERY FROM SIBLNG SEXUAL ABUSE

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  • ALICE PERLE
  • ABOUT RESOLVE
  • REVIEWS
  • GET THE BOOK
    • Distributors
  • WHERE RESOLVE IS DISCUSSED
  • LIBRARY
  • CONNECT
    • Support
    • Blue Borage Publishing

Resolve, what I have learned

Since 2023, this blog has held regular reflections, early journal notes and context around Resolve and sibling sexual abuse. New writing is now continuing on Substack, where longer reflections can…

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8 January 2026

Dropping the Christmas Bombshell

'We can’t have change without loss, which is why so often people say they want change but nonetheless stay exactly the same.' LORI GOTTLIEB, PSYCHOTHERAPIST & AUTHOR

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9 December 2025

Step Back From the Cauldron

In the 1990s, that decade where my three children were born, there were three women who were part of a family system I was walking close to. I wasn’t trying…

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14 November 2025
  • Family Dynamics and Boundaries: Navigating Relationships After Disclosure

    Family Dynamics and Boundaries: Navigating Relationships After Disclosure

    12 September 2024 /

    Stepping away from certain family gatherings and the facade of “happy family” moments was painful, but it was essential for safety. Healing wasn't yet on my radar.

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    The Knowing Moments

    31 January 2025
    Book writing prompts

    Two memoir writing answers

    5 July 2023

    Finding Clarity Through Storytelling

    8 August 2024
  • A journey toward wholeness inspired by Dr Gabor Mate's Seven As of Healing

    The Seven A’s of Healing: A Journey Toward Wholeness Inspired by Dr. Gabor Maté

    5 September 2024 /

    For anyone impacted by trauma, the 7 A's provide a powerful and inspiring framework for understanding how trauma affects both mind and body and how healing can unfold—not just for survivors but for their families, too.

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    Seeking Validation and Forgiveness When There’s No Remorse

    20 January 2025
    A Horse With No Name

    A Horse with No Name

    21 March 2025
    Exploring Sexual Healing: The Unspoken Journey for Survivors

    Exploring Sexual Healing: The Unspoken Journey of Survivors

    16 August 2024
  • Finding Your Voice Breaking the Silence

    Finding Your Voice: Breaking the Silence and Moving Forward

    29 August 2024 /

    We’re trained from a young age to stay silent about our trauma, conditioned by fear, secrecy, and the belief that no one will believe us or want to hear our story.

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    Disclosing to mum didn't go well

    Disclosing the abuse to Mum

    2 January 2024
    Descansos blog by Alice Perle

    Reclamation and Focus: Pinning Down Our Past Through Descansos

    16 May 2024

    Seeking Validation and Forgiveness When There’s No Remorse

    20 January 2025
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This is an archived library of reflections written alongside Resolve.

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© 2023-2026 Be A Light PL. All Rights Reserved
  • ALICE PERLE
  • ABOUT RESOLVE
  • REVIEWS
  • GET THE BOOK
  • WHERE RESOLVE IS DISCUSSED
  • LIBRARY
  • CONNECT